Embrace the Importance of Self-Care: Learn from a Self-Love Day Experience and Recharge Your Life by Prioritizing Your Own Needs and Well-being for a More Balanced and Refreshed Outlook.
Discover the power of neuroscience and the psychology of change in this insightful blog post. Explore Dr. Joe Dispenza's breakdown of how meditation and mindfulness can transform your life and create your reality. Don't wait for a crisis - start your journey to a better future today.
Unlocking the Impact of Childhood Trauma on Adult Life: Discover Neil Strauss' Insightful Perspective on Human Psychology, Emotional Wounds, and Strategies for Personal Growth and Healing.
Dive into Carl Rogers' Person-Centered Therapy: Understanding Self-Actualization, Core Conditions, and the Power of Nondirective Approaches in Shaping One's Journey to a Meaningful Life.
Discover how person-centred and existential therapy helped one individual overcome addiction, face their emotions, and find a meaningful path towards self-actualization and personal growth.
Explore the connection between trauma and addiction in this insightful blog post, featuring the expertise of Dr. Gabor Maté. Learn about the root causes of addiction, how childhood trauma shapes neurology, and the potential for healing through self-love and addressing past traumas.
Discover the transformative power of Dialectical Behavioural Therapy (DBT) in addiction recovery. Learn how DBT's core modules - Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotional Regulation - can help you develop healthy coping strategies and create lasting change. Unleash your potential with DBT today.
Explore how celebrities like James Franco are changing the conversation around addiction by openly sharing their personal struggles. Discover how Franco's transparency helps destigmatize addiction and encourages others to seek healthier coping mechanisms. Join the shift in perception and understanding today.
As we go into the new year it's always a nice time to reflect back. So I thought I would take a look at the best-liked posts of 2017. Way back in May, on the 25th was our first post. Since then we have grown to 1,499 followers, truly amazing. I want to thank you all so much for your support and for allowing us to provide you snippets of value in your Instagram feeds…
Uncover one man's emotional journey from aspiring entrepreneur to a compassionate counsellor, overcoming childhood trauma and embracing emotional intelligence. Discover how therapy, Al-Anon, and personal growth led to a life dedicated to supporting those affected by addiction. Find inspiration in his story of resilience and healing.
DECODE THE MYSTERY BEHIND YOUR DRINKING PROBLEM