Why You Over Eat And What To Do About It With Glenn Livingston

On this episode we go inside addiction with Glenn Livingston, Ph.D. author of the book Never Binge Again™. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research programme with more than 40,000 participants. Most important, however, is his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

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